BEGINNER MACRO COUNTING COURSE

$79

This Beginner Macro Counting Course is a macro calculation mini-course for those new to macro counting and want to calculate their own macros. This is a self-paced/DIY product. Does not include group coaching calls, or coaching support. Macro Adjustments and intermediate macro calculations like carb cycling, reverse dieting, and diet breaks are not included in this intro course.

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Macro Makeover Nutrition
Program

$279

Macro Makeover is a self-paced macro nutrition program where you will learn about macro theory, macro calculations, flexible dieting, boosting your metabolism, fat loss and creating a sustainable nutrition plan that will change your mindset with food. Includes an initial macro calculation check by one of our coaches and 8 weeks of FB
support group access.

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1:1 Customized Fitness and Nutrition Coaching 

$297 per month

  • CUSTOMIZED NUTRITION: CUSTOMIZED CALORIES AND MACROS + ADJUSTMENTS 
  • BIWEEKLY CHECK-INS WITH YOUR COACH: WE PROVIDE VIDEO AND VOICE MESSAGE FEEDBACK + UPDATED GOALS AND TARGETS 
  • PRIVATE MESSAGING ACCESS TO YOUR MACRO COACH MONDAY THRU FRIDAY)
  • ACCOUNTABILITY & SUPPORT
  • LAB WORK: RECOMMENDATIONS AS NECESSARY AND ASSESSED BY OUR TEAM FOR A FUNCTIONAL NUTRITION APPROACH
  • HOME & GYM WORKOUTS: FITNESS APP
  • MACRO MAKEOVER COURSE
  • MACROU COMMUNITY
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BUSINESS COURSES FOR COACHES

Backend Business Systems for CoaCHES

$79

In less than 90 minutes, I teach how to fully take your fitness coaching online with low cost and easy systems to help your business make money this week.

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FUNCTIONAL NUTRITION COACHING WAITLIST

A functional nutrition and hormone course for health coach that bridges the gap between macros, hormones and nutrition for comprehensive and personalized health coaching.

Macro Nutrition Coaching Certification WAITLIST

Macro Mentorship is a 4 month NASM, ISSA and AFAA approved CEU group coaching program and business course inside of MacroU for existing or aspiring health coaches to become certified macro nutrition coaches.